The Therapy Channel

The Therapy Channel feed:

Copy the feed link and paste it into your aggregator

Copy the feed link and paste it into your aggregator

Subscribe to this podcast with iTunes

Subscribe to this podcast with iTunes

Help support our podcast

By Complete Counseling Solutions

A podcast dedicated to the discussion of a variety of therapy related topics. If you would like to submit a topic, contact me at jennifer(at)completecounselingsolutions(dot)com.

Episodes Archive

Download How do you handle the stress of the holidays?  30-11-2009 (4.87 MB)

How do you handle the stress of the holidays?

  • Are you happy or sad that the holidays are approaching? Find out quick and easy ways to stay sane during the holiday season this year.

Download Coping Skills  29-10-2009 (4.64 MB)

Coping Skills

  • Are you wondering what are good vs bad coping skills? Find out if your coping skills are working for you.

Download Stress and Panic Attacks  14-10-2009 (7.7 MB)

Stress and Panic Attacks

  • Have you ever been so stressed out that you thought that you had a panic attack? Find out how to deal with stress and panic attacks.

Download Clinical Depression vs. The Blues  16-09-2009 (7.39 MB)

Clinical Depression vs. The Blues

  • Dr. Jennifer Lagrotte, DMFT

Download Animals and Depression  22-08-2009 (9.38 MB)

Animals and Depression

  • In these times we are are all trying to find ways to become happier and at peace with ourselves. In this podcast, we will explore the how pets can help with your mood and ask the question if animals can help with depression?