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By Complete Counseling Solutions

A podcast dedicated to the discussion of a variety of therapy related topics. If you would like to submit a topic, contact me at jennifer(at)completecounselingsolutions(dot)com.

Download How do you handle the stress of the holidays?  30-11-2009 (4.87 MB)

Duration: 7:05 m - Filetype: mp3 - Bitrate: 96 KBPS - Frequency: 44100 HZ

How do you handle the stress of the holidays?

Download Coping Skills  29-10-2009 (4.64 MB)

Duration: 6:46 m - Filetype: mp3 - Bitrate: 96 KBPS - Frequency: 44100 HZ

Coping Skills

  • Are you wondering what are good vs bad coping skills? Find out if your coping skills are working for you.


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Download Stress and Panic Attacks  14-10-2009 (7.7 MB)

Duration: 11:13 m - Filetype: mp3 - Bitrate: 96 KBPS - Frequency: 44100 HZ

Stress and Panic Attacks

Download Clinical Depression vs. The Blues  16-09-2009 (7.39 MB)

Duration: 10:46 m - Filetype: mp3 - Bitrate: 96 KBPS - Frequency: 44100 HZ

Clinical Depression vs. The Blues

Download Animals and Depression  22-08-2009 (9.38 MB)

Duration: 13:40 m - Filetype: mp3 - Bitrate: 96 KBPS - Frequency: 44100 HZ

Animals and Depression

  • In these times we are are all trying to find ways to become happier and at peace with ourselves. In this podcast, we will explore the how pets can help with your mood and ask the question if animals can help with depression?


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