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  <title>Free Online Therapy Forum at Complete Counseling Solutions</title>
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  <pubDate>Wed, 27 Aug 2008 22:16:15 MDT</pubDate>
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  <item>
    <title>Relationships: Issues with the past</title>
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    <link>http://www.completecounselingsolutions.com/forum/topic-Relationships-Issues-with-the-past-t102.html</link>
    <description><![CDATA[Meagh: I dated someone for six years, throughout most of high school and undergrad.  We broke up because he cheated on me, he swore it was only a kiss, but he did not tell me until months after it occurred and I felt betrayed and didn't want to be &quot;one of those girls&quot; who let their boyfriends cheat and get away with it.  

We have been broken up for nearly three years but have remained friends and every time I see him I still feel that I am in love with him.  He had a serious girlfriend up until a few months ago.  On numerous occasions he has told me that he still loves me, that I am who he thinks about before he goes to bed and when he wakes up in the morning... but at the time he had his girl friend so I wouldn't respond to these statements, because I didn't want to be &quot;that girl&quot;.

We both stood in a wedding this summer and ended up spending a lot of time together and it just reinforced to me that I still love him.  The problem is I am scared to say anything to him.  He lives on the other side of the country so I often feel there is no point in telling him.  And I suppose I don't want to seem like the pathetic ex girlfriend who never got over him.  I'm just confused about these feelings and they keep me from moving on and finding someone else.  What are some strategies to truly get over an ex?]]></description>
    <pubDate>Wed, 27 Aug 2008 20:36:32 MDT</pubDate>
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  <item>
    <title>Depression: haven't let it go</title>
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    <description><![CDATA[Jennifer: Of course i would be there for my parents, but I am not sure that I would be protective of them.  They are a part of your life and want to be included in your life.  You are keeping people away and that is damaging to you and how you are going to recover from this.  

I coined a phrase &quot;When you say yes to others, you say no to yourself&quot;  You are saying no to yourself and denying yourself a safe life because of things that were beyond your control.  Do you feel like you deserve to be happy?]]></description>
    <pubDate>Wed, 27 Aug 2008 10:36:24 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
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    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[alexa: Because they're my parents, just like they'd so anything to protect me, i would do the same, wouldn't you do what you can to protect your parents?
it's not just my parents though, the few people i soget close to i feel protectiveness over, i would do anything for them, adn try ot save them from getting hurt. It's just how i am, how i've always been]]></description>
    <pubDate>Wed, 27 Aug 2008 09:35:39 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: Hello again- retrying my initial post my story- please help</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-Hello-again-retrying-my-initial-post-my-story-please-help-t95.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-Hello-again-retrying-my-initial-post-my-story-please-help-t95.html</link>
    <description><![CDATA[livingwiththepast: Important? No  What keeps me out of bed?  my younger children, don't let me sit down for 2 minutes let alone lay back down.   I still have a 2 year old at home all day.   Instead I sit on the computer or in front of the TV getting up only when I have to for them.]]></description>
    <pubDate>Tue, 26 Aug 2008 21:01:43 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-Hello-again-retrying-my-initial-post-my-story-please-help-t95.html</feedburner:origLink>
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  <item>
    <title>Depression: how do i get my familly the help we need?</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-how-do-i-get-my-familly-the-help-we-need%3F-t94.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-how-do-i-get-my-familly-the-help-we-need%3F-t94.html</link>
    <description><![CDATA[Jennifer: That is great that your family and you are so close and that you can stay united with your mom.  How are things going???]]></description>
    <pubDate>Tue, 26 Aug 2008 20:53:19 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-how-do-i-get-my-familly-the-help-we-need%3F-t94.html</feedburner:origLink>
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  <item>
    <title>Depression: Hello again- retrying my initial post my story- please help</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-Hello-again-retrying-my-initial-post-my-story-please-help-t95.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-Hello-again-retrying-my-initial-post-my-story-please-help-t95.html</link>
    <description><![CDATA[Jennifer: Nah, you get up because you are needed and you feel important.  If it was more important to stay in bed you would.  What makes you stay out of bed after the kids go to school?]]></description>
    <pubDate>Tue, 26 Aug 2008 20:52:02 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-Hello-again-retrying-my-initial-post-my-story-please-help-t95.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[Jennifer: Once again, why are you in the parenting role and feel like you need to protect your parents??]]></description>
    <pubDate>Tue, 26 Aug 2008 20:50:33 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Financial-Stress-and-Hardship: just can't get ahead</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Financial-Stress-and-Hardship-just-can%27t-get-ahead-t101.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Financial-Stress-and-Hardship-just-can%27t-get-ahead-t101.html</link>
    <description><![CDATA[Jennifer: Glad to hear that your hubby is taking on new responsibity and found a new job.  Sounds like his dad was not the best person to work for.  Gas and food are affecting everyone and no matter what financial sitution you are in now, times are tough.  
It is hard to be so good all the time and it is fun to have quality time with the kids.  Do you two have short and long term goals with finances?  It sounds like there is potential with your husbands new job.

Life is too short not to be enjoyed, so yes you do need to enjoy it sometimes and other times you have to be responsible, all a balancing act.]]></description>
    <pubDate>Tue, 26 Aug 2008 06:25:02 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Financial-Stress-and-Hardship-just-can%27t-get-ahead-t101.html</feedburner:origLink>
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  <item>
    <title>Financial-Stress-and-Hardship: just can't get ahead</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Financial-Stress-and-Hardship-just-can%27t-get-ahead-t101.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Financial-Stress-and-Hardship-just-can%27t-get-ahead-t101.html</link>
    <description><![CDATA[livingwiththepast: My husband worked for his dad for 15 years.  His dad was paying him well, and hubby had earned it, but when companies don't pay them on time he doesn't get paid on time.   For a year I did a paper route (this was a large motor route, not a kiddie bike route), which paid well until gas went up.  I liked the job, and loved my boss. Until my route expanded, the hours were great because I could work early mornings before anyone got up.  Once my route expanded it was more money, but I got gone later.  Hubby had me quit because it affected what time he started work.  We were getting by okay on money at the time, but had no savings.  2 days after I finally quit, his dad cut his pay in half!  He knew I was going to quit and kept asking my husband if I quit yet, it was on purpose. 
    That made it impossible to get by one, so hubby just started a new job which is a little less now than what he was making but he is being groomed to move up plus now we have actual benefits.  
  The problem is that we are always so strapped for cash that once we do get some extra money we blow it.   Not on big stuff, just a little here and there on small things, like eating out, and doing some little stuff with the kids that we wouldn't usually do.   Like bowling or festivals or something like that.  But then whatever extra money we had is gone and then some.   It's hard to budget when you are negative all the time.   We don't have enourmous expenses, our house payment, one car, insurance, utilities, phone/internet, hubbys child support, and that's it.   But gas and Groceries are a major expense, btu we limit where we can.  We don't have credit cards.  It's always so tight, that it's hard to not splurge a little when we can.  But then we are just back at sqaure one.  it's a vicious cycle and it makes me even more stressed and down because we just can't get ahead.]]></description>
    <pubDate>Tue, 26 Aug 2008 01:59:22 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Financial-Stress-and-Hardship-just-can%27t-get-ahead-t101.html</feedburner:origLink>
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  <item>
    <title>Relationships: Frustration</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Relationships-Frustration-t98.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Relationships-Frustration-t98.html</link>
    <description><![CDATA[Eitak: we've talked about it a time or two. and he always tells me im the only one he wants and i have no competition. but it doesnt always seem like that.


i have a lot of guy friends. ive never related well to girls for some reason. its just so much easier to be friends with guys. and he's the same way with girls. he doesnt have many guy friends, only girls. and i have one brother. he's not very nice to me.]]></description>
    <pubDate>Mon, 25 Aug 2008 17:51:13 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Relationships-Frustration-t98.html</feedburner:origLink>
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  <item>
    <title>Relationships: We're falling apart for some reason</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Relationships-We%27re-falling-apart-for-some-reason-t100.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Relationships-We%27re-falling-apart-for-some-reason-t100.html</link>
    <description><![CDATA[pengrim: we've been going out three years. i thought we had a happy life started, but in the last few months it's started going completely south. it doesn't seem like there are enormous issues, no cheating i'm aware of, we're pretty open communicators, that sort of thing.

the worst issue on my end is that she seems more concerned with education and travel than getting out of debt and contributing to the financial part of our relationship. she seems upset with a lot of little (to me) things, which in turn leaves me unhappy i'm making her unhappy. i'm so frustrated with the new negativity rut that i lose my patience more and more often.

so now we seem to be taking a break from one another, which i've never experienced before, and the distance seems to make things worse. i'm confident we want to be together, but everything's just disintegrating anyway.

any ideas what's going on? i'm at a loss.]]></description>
    <pubDate>Mon, 25 Aug 2008 01:19:33 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Relationships-We%27re-falling-apart-for-some-reason-t100.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[alexa: no i ahven't talked to my brother about it.. we talk but our relationship is not the same...
my parents are dealing with a lot of legal and financial issues atm. 
I wouldn't say i'm in the parenting role. it's just things happen and its up to me to be the strong one.. i can't let it bother me because they need soemone strong]]></description>
    <pubDate>Sun, 24 Aug 2008 21:32:36 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[Jennifer: What else are your parent's dealing with?  How did you get into the parenting role with them?  Have you and your brother talked about it since?]]></description>
    <pubDate>Sun, 24 Aug 2008 20:20:08 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[alexa: i doubt my dad would even talk to me after.... i lived with them at the time. i'm 25 just so you know, and they had invited him up here, it happened in their house so they would be upset that nothing was said.. but after my brother didn't believe me, i was so scared... 
i don't want my parents to know, yes i'm scared but i also want to protect them. When i was diagnosed with depression a few years back, my dad quit speaking to me for a few days because he was so so so upset that this happened to his little girl and upset that i hadn't gone to him first, so he couldn't deal with it right away. 
Now it's more about protecting them then anything else... my parents are going through so much that i couldn't add something like this to top of it, you know?
I've had to shoulder a lto of the responsibilities with my family over the past year and thats just one more thing to add on top of everything else. 
I got into a fight with my best friend a couple days ago over this. she was yelling at me because she says babying and coddling me didn't work, and she was stupid to ignore it at my request when it first happened.. 
lol,  feel like i've got myself into a right mess here]]></description>
    <pubDate>Sun, 24 Aug 2008 18:47:02 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[Jennifer: Well for you.  I would be even more scared about what would happen if you start to deal with this without talking to a professional.  Being under someone's care can help you deal with this in stages and not all at once.

It sounds like you are ready to at least try to deal with this and you are going to need some help to do this.  What do you think your parents would say?]]></description>
    <pubDate>Sun, 24 Aug 2008 18:04:44 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[alexa: I guess by going to talk to someone, it would make it seem more real, it would have really happened and i'm scared to face that. I'm scared about my parents finding out becuase they would be devastated i never said anything and that it happened. 
I'm scared that by going i will lose it and completely break. as i've barely been keeping it together after that incident, due to other family issues, surgeries, lots of medical things... so i mean everything is piled up and i'm just so scared to open it up and really deal with it... 
i'm scared of what will happen once i start talking about it]]></description>
    <pubDate>Sun, 24 Aug 2008 17:12:47 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[Jennifer: What though, you have to pick something to start with.  All of it is way too much.  What is holding you back from talking to someone professional about this??]]></description>
    <pubDate>Sun, 24 Aug 2008 15:40:56 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[alexa: I want to start feeling again... i want to be able to cry and just not hold tihs all in anymore... i feel like that would help andperhaps then i just might start healing and learn to let it all go...]]></description>
    <pubDate>Sun, 24 Aug 2008 15:34:45 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[Jennifer: Sounds like there is a lot to be upset about and so much holding back that if you do what to start to work on this, I would want you to think carefully about where to start.

I am so sorry that this happened to you and of course I agree with your friends.  Your friend overdosing and you being raped was not your fault but the question is how do you stop from feeling guilting or in your case start to feel again.

It sounds like in order to stop hurting, you stopped feeling altogether.  Where would you like to start?]]></description>
    <pubDate>Sun, 24 Aug 2008 14:45:37 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[alexa: Yeah, i just cant go and tell someone... i've tried and i cant... one of my best friends has dealt with this and told me that in order for them to move on they just had to let it go and that;s all i need to do. She told me that sometimes help, doesn't really help adn sometimes you just have to decide to let it go.. but i can't even do that]]></description>
    <pubDate>Sun, 24 Aug 2008 12:15:18 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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  <item>
    <title>Parenting: Parenting</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</link>
    <description><![CDATA[BLUE: He mainly just stays in bed and listens to music. He never talks of friends  or has any outside communication or activities.]]></description>
    <pubDate>Sun, 24 Aug 2008 12:15:08 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</feedburner:origLink>
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  <item>
    <title>Parenting: Parenting</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</link>
    <description><![CDATA[Jennifer: what is he doing when he withdraws? what would concern you about the behavior?]]></description>
    <pubDate>Sun, 24 Aug 2008 12:03:53 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</feedburner:origLink>
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  <item>
    <title>Parenting: Parenting</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</guid>
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    <description><![CDATA[BLUE: Recently, I have noticed my 10 year old son has gotten very quiet and tends to stay away from family interaction. Is this something I should be concerned about or is it an age thing?]]></description>
    <pubDate>Sun, 24 Aug 2008 09:10:26 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Parenting-Parenting-t99.html</feedburner:origLink>
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  <item>
    <title>Relationships: Frustration</title>
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    <link>http://www.completecounselingsolutions.com/forum/topic-Relationships-Frustration-t98.html</link>
    <description><![CDATA[Jennifer: Hello:
Whether you let him go or stay with him, if you do not deal with this you will find another person to be like this with.  So, if he is the goods, then stay with him and work on yourself.

Jealous behaviors comes from lack of self-esteem.  Why do you doubt yourself?  What do you have to be jealous of?  Remember that these emotions come from you, not from him.

Do not share this with him, because he will then have a right to get mad.  Sounds like he is not doing anything to make you jealous, is he?  Do you have friends other than your boyfriend?  Siblings, hows your household?]]></description>
    <pubDate>Sun, 24 Aug 2008 08:22:01 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Relationships-Frustration-t98.html</feedburner:origLink>
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  <item>
    <title>Depression: haven't let it go</title>
    <guid isPermaLink="true">http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</guid>
    <link>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</link>
    <description><![CDATA[livingwiththepast: Alexa,  
  I am so sorry you have had to deal with all of this.  Please believe me when I say I do have an idea of how you feel.  As I have been dealing with some similar situations.  First of all yes you have every right to feel victimized but you do owe it to your self to find a way to get help to really get through this.
     You cannot hold yourself responsible for other peoples actions but it is understandable how they have affected you.   The only way you can get feel better or at least more normal is to talk to someone who has experience helping people through tragic events like you have experienced. 
   I am sorry your brother didn't believe you, but maybe he has hard time believing that his sister could be hurt like that?
    I have been trying to get past the same kind of issues for over 10 years now on my own.  I thought i was over it but I wasn't.  I have just realized I won't be able to move on until I get help working through it.]]></description>
    <pubDate>Sat, 23 Aug 2008 23:31:15 MDT</pubDate>
    <feedburner:origLink>http://www.completecounselingsolutions.com/forum/topic-Depression-haven%27t-let-it-go-t96.html</feedburner:origLink>
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