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Personal Assessments

Therapist Guided Personal Assessment: Are you a jealous person?

Below are a list of questions for the therapist guided assessment. Answer the questions, tell us how to contact you and then we'll be in touch to discuss your results. Are you interested in therapy? If so, click here.

NOTE: This is not an automatically scored test. You will not get a score at the end of this test. One of our online therapists will be in contact with you to discuss your answers. Please be sure to give valid contact information.

Are you a jealous person?

Do you find yourself checking your partner's email or phone?  Do you worry that your partner is cheating on you?  Take this assessment to find out if you are a jealous person.


Question 1: Are you in a committed relationship?
          Yes
          I think so, but I am not sure.
          Maybe
          No, my partner and I are just casual dating.


Question 2: Do you check your partner's phone/email?
          No, I trust my partner.
          I might if there is a problem.
          I think about checking but do not do it.
          I always check, it is the only way I can trust my partner.


Question 3: Is your partner cheating on you now or has your partner cheated on you in the past?
          Yes, my partner has cheated on me.
          Maybe my partner has cheated.
          I have concerns that my partner has cheated.
          I do not believe my partner has cheated on me.


Question 4: How often do you need your partner to check in with you throughout the day?
          We need to be in constant contact.
          I can go a couple of hours without contact.
          We check in throughout the day but there is no set time limit.
          We do not talk during the day, only at night.


Question 5: Does your partner have a social media page (facebook, myspace, twitter etc) that bothers you?
          Yes, I check their page all the time and question friends on there.
          I sometimes check their page and when I do it bothers me.
          I rarely check their page.
          Nope, I am okay with their social media pages.


Question 6: Do you feel as if your partner gives you reasons to be jealous?
          Yes, all the time.
          Once in a while.
          Sometimes
          No, but I still cannot help being jealous.
          No, I am not a jealous person.


Question 7: Have you had a partner cheat on you in a past relationship that is affecting this relaitonship?
          Yes, I have had a partner cheat on me in the past.
          No, I have not had a partner cheat on me in the past, only concerned about this relationship.
          I do not believe I have cheating issues from my past but I am not sure.
          I do not have any cheating issues from my past.


Question 8: Do you have trust issues?
          Yes, all the time.
          Rarely, depends on the situation.
          Sometimes
          No, I can trust just fine.


Question 9: Do you have low self-esteem?
          No, I have a healthy self-esteem.
          I sometimes have a low self-esteem.
          I have a healthy self-esteem.


Question 10: Are you able to talk to your partner about your jealousy concerns?
          No way.
          I can talk to my partner but it does not help.
          I can talk to my partner and it does help.


Question 11: Do you consider your relationship healthy?
          Yes, I believe our relationship is good.
          Yes, we are good, but I am still jealous.
          Our relationship is sometimes good, sometimes bad.
          Our relationship is really bad.


Question 12: Are you currently in counseling to address these issues?
          Yes, I am in individual counseling.
          Yes, we are in couple's counseling.
          Yes, I am both individual and couple's counseling.
          No, but I think counseling could help me.
          No, I do not think I need counseling but my partner does.


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