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Personal Assessments

Therapist Guided Personal Assessment: Do you have social phobia?

Below are a list of questions for the therapist guided assessment. Answer the questions, tell us how to contact you and then we'll be in touch to discuss your results. Are you interested in therapy? If so, click here.

NOTE: This is not an automatically scored test. You will not get a score at the end of this test. One of our online therapists will be in contact with you to discuss your answers. Please be sure to give valid contact information.

Do you have social phobia?

Are you fearful of social or performance situations that make you embarrassed?  Take this assemssment to find out if you suffer from social phobia also known as social anxiety disorder. 


Question 1: Are you scared to be in social situations?
          Yes, all the time.
          Sometimes, depends on the situation.
          Rarely, also depends on the situation.
          Nope, good in social situations.


Question 2: Does thinking about social situations make you anxious?
          Nope, I can think about them and not get anxious.
          I rarely get anxious when I think of social situations.
          I sometimes get anxious when I think of social situations.
          I always get anxious to the point of panic attacks when I think of social situations.


Question 3: Do you think that your fear is excessive or unreasonable?
          Yes, it is unreasonable and I wish I could change it.
          No, I think it is normal to think this way.


Question 4: Do you avoid social situations because of this fear?
          I do not dare go anywhere that there are large crowds.
          I rarely try going to big events, but I do.
          I sometimes go to big events, but still get anxious there.
          I always go to big events and I am okay at them.


Question 5: This fear of social situations interferes with daily functioning.
          Yes, it is all that I can think about.
          It sometimes interferes with my daily functioning.
          I rarely let my fears interupt my daily functioning.
          I do not have fears about social situations.


Question 6: How long have you felt this way?
          A couple of weeks.
          A couple of months.
          More than 6 months.
          More than a year.


Question 7: Is this fear related to another disorder that you have?
          I do not know if this is related to something else I have.
          This might be related to something else that I have.
          This is not related to something else that I have.
          I need help figuring this out no matter if it is related to something else.


Question 8: Do you know if you suffer from another mental disorder?
          Yes, I suffer from another mental disorder.
          I am not sure if I suffer from another mental disorder.
          I think I suffer from another mental disorder.
          Nope, no other mental disorder.


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