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Personal Assessments

Therapist Guided Personal Assessment: Does your relationship need Couple's Counseling?

Below are a list of questions for the therapist guided assessment. Answer the questions, tell us how to contact you and then we'll be in touch to discuss your results. Are you interested in therapy? If so, click here.

NOTE: This is not an automatically scored test. You will not get a score at the end of this test. One of our online therapists will be in contact with you to discuss your answers. Please be sure to give valid contact information.

Does your relationship need Couple's Counseling?

Have you noticed any changes in your relationship? Do you still enjoy the same things? Do you have anything to talk about? These are just some of the reasons that couples drift apart. Take this assessment and find out if your relationship could use a tune up and while your at it, check out our article titled "Does Your Relationship Need Couple's Counseling".


Question 1: How many times do you tell each other "I Love You"
          All the time, at least 10 times per day
          Sometimes we do, but not that much.
          Rarely, I am lucky if I get a peck on the cheek.
          Never, we stopped saying it and not sure when that happened.


Question 2: Have either of you ever cheated in the past?
          Yes, I cheated and my partner still does not trust me.
          Yes, I cheated and we have already worked through it.
          Yes, my partner has cheated on me and I still have problems trusting.
          Yes, my partner has cheated on me and we have worked through it.
          No, neither me or my partner has cheated.


Question 3: Do you suspect your partner is cheating on you?
          Yes
          No


Question 4: Are you cheating on your partner?
          Yes, I am having an affair.
          I have gotten friendly with someone but I have not cheated yet.
          I have thoughts about cheating.
          I would not cheat on my partner.


Question 5: How is your sex life?
          What sex life? We never have sex.
          We have sex a couple of times per month.
          Once or twice per week is good for us.
          We have sex all the time, no problems there.


Question 6: How often do you two communicate?
          Hardly ever, we could go a couple of days without talking.
          We talk, but mostly about household stuff, nothing important.
          We try to make sure that we talk a couple times per week.
          We are in constant contact with each other.


Question 7: How much stress do you have in your life?
          Over the top, a lot of stress in our life.
          We have a lot of stress and we do not handle it well.
          We get stressed, but we talk about it and try to fix it.
          We get stressed from time-to-time, but we are a team so we work it out.


Question 8: Do you have children?
          Yes
          No


Question 9: Do you have extended family that interferes in your life?
          Yes, all the time we are going from one family to another.
          Yes, but it is just my partner's family.
          Yes, it is just my family.
          No, we live far enough away that it is not a problem.
          No, we love our families and they are a good support system.


Question 10: Do you have date night?
          What is date night? We never go out.
          We go out with other couples, but never alone.
          We try too, but life is so hetic that our date nights are at home.
          We always go out at least once per week alone for date night.


Question 11: Have either of you ever been in couple's counseling before?
          Yes, I have but not with my current partner.
          My partner has in the past.
          We have gone together.
          No we have never been to counseling before.


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