Personal Assessments

Therapist Guided Personal Assessments

Below are a list of our therapist guided assessments. We provide them as a free public service to assist in the beginning of the therapy process and ALL information is held in the strictest confidence.

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If you have an idea for a new assessment, let us know. We're always trying to add new content to our website to help our clients. Click Here and tell us about it!

Select an assessment, answer the questions and then we'll be in touch to discuss your results.

Could You Be Manic?
Could you be manic? Possibly. Manic is defined as a state of high excitement and activity found in bipolar affective disease and occasionally with other mental illness.
Click here to find out...

Are you Clinically Depressed?
Take this assessment so that we may help you determine if you are clinically depressed.
Click here to find out...

Do you suffer from Attention-Deficit/Hyperactivity Disorder
This assessment will help you determine if you are ADHD or even if you have any of the symptoms. Take it now and find out!
Click here to find out...

Could I Be Obessive-Compulsive (OCD)?
OCD is defined as having either obsessions or complusions. Question 1-4 talks about obsessions, while question 5-8 talks about the complusions. Take this assessment to find out if either of these could be a problem for you.
Click here to find out...

General Anxiety Screening Tool
Do people say that you worry too much? Do you have problems sleeping due to excessive worry? Take this assessment now to explore if you suffer from General Anxiety Disorder (GAD) and contact us to find out how to stop worrying and start living.
Click here to find out...

Have I had a Panic Attack?
Have you ever had too much stress in your life and thought you might have had a panic attack? Well here is your chance to find out. Take this therapist guided assessment now and find out if you suffer from panic attacks.
Click here to find out...

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