Weight Loss Resource Center

Weight Loss Resource Center

Weight Loss may refer to the loss of total body mass in an effort to improve fitness, health, and/or appearance. People spend an estimated $30 billion a year on all types of weight loss diet programs and products, including diet foods and drinks.

What should you do when you lose your appetite?

The with epidemic of obesity plaguing North America, it can come as a surprise to many that there are a number of people who suffer from excessive weight loss. There are many common reasons for this, ... Read More

How are anxiety and weight loss related?

There are a number of things in life that can cause a person to lose weight. Many causes relate to a number of different physical health problems, such as types of terminal illness or sicknesses that ... Read More

Is bulimia a psychological eating disorder?

Most people are fairly familiar with what bulimia is. It is an eating disorder that many young girls, sometimes boys, develop, especially during their teenage years. It is their attempt at trying to k... Read More

Does stress affect weight loss?

There are many different reasons for a person to loose their appetite. Both men and women are prone to loosing their appetite due to sickness or life’s stresses. Many people actually suffer such a los... Read More

Binge Eating

Binge eating affects way too many people across North America. It is a way for people to deal with their stress, depression or with low self-esteem. Food can be a real comfort, but when it turn... Read More

Seven Weight Loss Tips

Here are seven weight loss tips to get you started on getting the body of your dreams! #1.During your workouts do exercise that incorporate compound movements rather than simple ones. This will not... Read More

Extra Weight May Have Health Benefits

A new study concludes that being a five to 10 kilos overweight may not be as harmful to health as is commonly believed, and may actually confer some benefits when it comes to certain cancers and heart... Read More

Super Easy Weightloss, And Kills Cravings, Too

You can have easy weightloss. I've lost 40 pounds with a very basic system explained below. I'll be brief, and you'll be thinner. Preparation First, I recommend some support. If you can do this ... Read More

The Two Biggest Myths About Abdominal Training

If you have ever read a fitness magazine... If you have ever watched TV ads about latest machines that will "magically" reveal your abs... If you have ever gone to a gym and seen tens of peopl... Read More

Emotional Eating: I'm Hooked On A Feeling

For many people, food does more than fill our stomachs - it also satisfies feelings. But when you quench those feelings with comfort food when you're not experiencing true hunger - that's emotional ea... Read More

Shots may help you lose that pot belly: report

WASHINGTON (Reuters) - Researchers have figured out how to remove fat from one part of the body and make it grow in another part -- at least in mice -- and say their findings could benefit health as w... Read More