Depression Resource Center

Depression Resource Center

Depression is a strong mood involving sadness, discouragement, despair, or hopelessness that lasts for weeks, months, or even longer. It is a serious medical illness that involves the brain.

Can animals help with depression?

With different people looking for their own way to deal with some light depression they may experience on occasion, a few have come up with some interesting ways that they believe will brighten their ... Read More

From disappointment to depression

It is not uncommon to hear people talk about some disappointments in their life. Most will have some disappointments, or regrets, in general, but there are others who feel the disappointment more in t... Read More

Does depression affect your weight?

When people think of depression, they tend to focus more on how it affects a person mentally. It is true that depression is caused by either a chemical imbalance, a traumatic event or is a condition t... Read More

Depression from the past

There are many different causes of depression. For some people it is easy to figure out what caused the person to fall into a depression, while for others there does not appear to be a specific cause.... Read More

What is endogenous depression?

In most cases, a person who appears to suffer from a type of depression will often have a reason for it. In other words, the depression has been brought on or encouraged by an event, or something has ... Read More

What is Atypical Depression?

What is atypical depression? It is a form of depression that does not differ too much from major depression, but it does differ enough to be noted as a separate form. Symptoms that might be noticed in... Read More

Are there activities that can ward off depression?

There are many different causes of depression, including poor physical health, the environment in which a person lives, lack of a social life, low confidence, and the list continues. Everyone is uniqu... Read More

Teenage Depression

Most everyone recognizes that moodiness is a normal part of being a teenager, whether parents like to accept it or not. Teenagers are at a time in their life when they are going through numerous chang... Read More

How do you help a friend with depression?

When most think of depression, they think about a family member with depression or someone that they know of who is suspected of being depressed in school or the workplace, but few will think about wh... Read More

Pessimism and depression

There are many different causes of depression, many of which are environmental factors, physical health factors, mental health factors and social factors. There are, however, a number of personal fact... Read More

How does a poor diet lead to depression?

There are many causes of depression and thousands of people suffer from it every day throughout North America. While the cause of the depression for some is easily found, the cause is not so easily de... Read More

How do you know if you are depressed?

Hundreds live their lives without realizing they are depressed. How can this be? They don’t know the signs or they don’t believe that they could possibly be depressed. Perhaps they think they are just... Read More

How can you notice depression in the work place?

Depression can affect just about everyone at any age, but most adults who are affected by depression in the workplace are between the ages of 24 and 44. Many will not realize they are depressed, many ... Read More

What impact does depression have on your family?

There are many situations and occurrences in life that can test the strength of a family unit, including environmental factors, physical factors, mental factors, biological factors and social factors.... Read More

Can you receive online counseling for depression?

The idea of online counseling may still come as a surprise to many, especially older people who are not as familiar with the internet as younger people, but it is fast becoming the way for most people... Read More

Can depression cause fatigue?

Any doctor will say that enough sleep is necessary in order to be energized enough to function properly throughout the day. Without enough sleep, a person can have difficulty completing their work, ge... Read More

Can music improve your mood?

When people think of depression and what can help treat it, the first thing that will often come to mind will be medication or antidepressants. Though medication can be an effective treatment, they ar... Read More

What is Seasonal Affective Disorder?

Seasonal affective disorder, otherwise known as SAD affects many people every year. This type of depression is often found among those who go through bouts of depression that seem to occur in a patter... Read More

The Impact of Depression on Men

Most people easily recognize the difficulties that young women can suffer during their teen years, especially for those who are concerned about their self image and who have very little confidence in ... Read More

When a family history of depression gets you down

It is not uncommon for a family to have a history of depression. There are many cases where an individual who is suffering from depression does not appear to have an actual reason for suffering the de... Read More

Cyclothymic Depression

Cyclothymic depression is a depression caused by dramatic mood changes. It is considered to be a form of bipolar II disorder where the patient will at one moment feel highly irritable and then fall in... Read More

Seasonal Affective Disorder

Seasonal affective disorder, otherwise known as SAD affects many people every year. This type of depression is often found among those who go through bouts of depression that seem to occur in a patter... Read More

What is major depression?

Major depression, also referred to as clinical depression, is a unipolar disorder that is considered one of the more serious types of depression. In general, there is no apparent single cause for a pe... Read More

Psychotic Depression

People who suffer from psychotic depression often start seeing, or hearing hallucinations that can leave them frightened for their lives. Apparently, many patients who suffer severe episodes of psycho... Read More

Bipolar depression signs and symptoms

These are many emotions we experience in our everyday life. We all have our ups and downs, our “off” days and our “on” days. But if you’re suffering from bipolar disorder, these peaks and valleys are ... Read More

Social support protects women against depression more than men

Researchers at Virginia Commnwealth University have found that women who feel more supported and cared for by their friends, family and children have a lower risk for developing depression than men, s... Read More

Mildly depressed people more perceptive than others

Findings published in international journal Cognition and Emotion (Kingston, ON) – Surprisingly, people with mild depression are actually more tuned into the feelings of others than those who aren't... Read More